4 tomatoes
1 tablespoon olive oil
4 teaspoons onion fondue
4 eggs
fine (or table) salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=8 % | 20 RDI=1 % | 40 RDI=4 % | 510 RDI=20 % | 2,120 RDI: 20 % |
| Per 100 g | 4 RDI=1 % | 2 RDI=0 % | 5 RDI=1 % | 80 RDI=3 % | 350 RDI: 3 % |
| Per person | 7 RDI=2 % | 4 RDI=0 % | 9 RDI=1 % | 130 RDI=5 % | 530 RDI: 5 % |
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