Preparation | Start to finish |
---|---|
6 min. | 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 9 gr | 67 gr | 16 gr |
8 % | 3 % | 6 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 41 gr | 10 gr |
5 % | 2 % | 4 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
79 Kcal or 331 Kj | 4 gr | 34 gr | 8 gr |
4 % | 2 % | 3 % | 1 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Montbenoit's canapés, Baby spinach salad, Bistro-style red endive salad, Endive and cheese salad with croutons, Home-made breadcrumb coating, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: "Oeufs rabattus" with leeks, Greek Pesto, Scrambled eggs and leeks on toast, Chorba, Involtinis, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Ratatouille, Stuffed tomatoes and courgettes, Tomato and courgette tart, Eggs with tomatoes and courgettes, Multicoloured cucumber-tomato salad, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Beans with tomatoes, Deep leek and potato quiche, Pumpkin and red-bean tortillas, Roast Brussels sprouts with sage and lemon, ... All |
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