Last modified on: November 8th 2015
Keywords for this recipe:Preparation | Start to finish |
---|---|
6 min. | 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
375 Kcal or 1,570 Kj | 143 gr | 1,151 gr | 36 gr |
19 % | 55 % | 109 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
227 Kcal or 950 Kj | 86 gr | 698 gr | 22 gr |
11 % | 33 % | 66 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
188 Kcal or 787 Kj | 71 gr | 576 gr | 18 gr |
9 % | 27 % | 54 % | 3 % |
![]() | Bread: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Bruschetta, Mediterranean toast, Croque-monsieur gourmand, Montbenoit's canapés, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with mushrooms, Creamy risotto with diced vegetables and flax seeds, Chicken pie, Coq au vin, Ratatouille, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato feuilleté with pesto, Minestrone, Tahitian salad, Kalamata Salad, Mexican salad, ... All |
![]() | Salt: You can get more informations, or check-out other recipes which use it, for example: Caramelized apple and walnut cake, Tandoori-flavoured chicken with leeks, Eggs in brioche nests, Bisto-style canapés, Genoese croque-monsieur, ... All |
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