Last modified on: November 8th 2015
Keywords for this recipe:Preparation | Start to finish |
---|---|
6 min. | 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,500 Kcal or 6,280 Kj | 570 gr | 4,604 gr | 144 gr |
75 % | 219 % | 434 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
227 Kcal or 950 Kj | 86 gr | 698 gr | 22 gr |
11 % | 33 % | 66 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
188 Kcal or 787 Kj | 71 gr | 576 gr | 18 gr |
9 % | 27 % | 54 % | 3 % |
![]() | Bread: You can get more informations, or check-out other recipes which use it, for example: Soft Croque-monsieur with 3 cheeses, Croque-monsieur complet, Montlebon toast, French toast "cordon bleu", Beetroot salad with cashew nuts, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tuna pasta, Thin endive tart, Potimarron and Parmesan tart, Tahitian style fish, Spinach and chick peas "à la milanaise", ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Paella, How to prepare tomatoes, Ratatouille, Pollack fillet baked with rice and vegetables., Chicken and Avocado Salad, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Mackerel Fillets in White Wine, Rabbit terrine, Foie gras cured in salt, Guacamole, Soup Cornouaillaise, ... All |
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