Mixed salad stack


Mixed salad stack
A stack ("pressé" in French) can be made of sliced vegetables or other ingredients piled up and pressed in a ring mould to keep them in shape. The ring is removed before serving.

This stack consists of tomato, avocado, red onion, hard-boiled egg and anchovy fillets. Serve surrounded with with a drizzle of vinaigrette dressing.
73 K 4.4/5 (25 reviews)
Grade this recipe:
Keywords:
Last modified on: November 25th 2015
For 4 stacks, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe


Stage 1 - 10 min.
Mixed salad stack : Stage 1
Peel 2 tomatoes and slice evenly (use a mandolin if possible to keep the slices even), then salt on both sides.

Set aside.

Stage 2 - 5 min.
Mixed salad stack : Stage 2
Peel 1 avocado: cut in half, discard the stone and slice the flesh thinly.

Sprinkle with lime juice and set aside.

Stage 3 - 3 min.
Mixed salad stack : Stage 3
Peel 1 red onion and slice into thin rounds.

Stage 4 - 2 min.
Mixed salad stack : Stage 4

Stage 5
Mixed salad stack : Stage 5
Begin the assembly: place a ring in the centre of a small plate.

Lay a slice of tomato in the bottom, then a layer of avocado.

Stage 6
Mixed salad stack : Stage 6
Put a layer of onion on top, then hard-boiled egg.

Stage 7
Mixed salad stack : Stage 7
Add a layer of anchovy fillets.

Stage 8
Mixed salad stack : Stage 8
Finish with a second layer of avocado and a slice of tomato.

Press down lightly to pack the layers together.

Put to wait in the fridge if necessary.

Stage 9 - 10 min.
Mixed salad stack : Stage 9
Remove the ring just before serving and drizzle a little vinaigrette around the stack.

Serve right away.
Remarks
If you don't like anchovies, use another kind of fish fillet, such as sardines in oil, salmon or smoked trout.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %30 RDI=3 %20 RDI=2 %360 RDI=20 %1,520 RDI: 20 %
Per 100 g3 RDI=1 %3 RDI=0 %1 RDI=0 %40 RDI=2 %180 RDI: 2 %
Per stack6 RDI=2 %7 RDI=1 %4 RDI=1 %90 RDI=5 %380 RDI: 5 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Fish, Sulfites, Mustard
How much will it cost?
  • For 4 stacks : £3.50
  • Per stack : £0.90

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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