Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 6 gr | 20 gr | 3 gr |
8 % | 2 % | 2 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
1 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
4 % | 1 % | 1 % | <1 % |
![]() | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Pea risotto "mantecare", Curried prawn risotto, Chinese Soup, Stuffed cabbage leaves, ... All |
![]() | Broccoli: You can check-out other recipes which use it, like for example: How to prepare broccoli, Potato and broccoli gratin, Sautéed Green Vegetables, Sautéd broccoli with ham, Veal Chop With Assortment of Vegetables, ... All |
![]() | Salt: You can get more informations, or check-out other recipes which use it, for example: Comtoise stuffed tomatoes, Scallops with green asparagus tips and parmesan, Four-tier glasses, Polenta, Light herb sauce, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Oven omelette, Rice and peas, Pork chops with a duo of brassicas, Pea risotto "mantecare", ... All |
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