Light Broccoli Soup
This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli.
64 K 4.4/5 (21 reviews)
30 min.
Easy
2 people
4 IngredientsLast modified on: December 16th 2015
For 2 people, you will need:
250 g broccoli
335 ml 
Times for this recipe
Preparation: 25 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 15 min.
Prepare 250 g broccoli ready for cooking.
Stage 2 - 8 min.
Stage 3 - 3 min.
Take out a little broccoli and keep to one side for serving, then blend the rest of the soup.
Stage 4 - 3 min.
Serve in bowls garnished with the whole broccoli florets. That's all there is to it.
Remarks
You can add a little grated Parmesan either before or after blending.
Keeping: Several days in the fridge in an airtight container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 100 RDI=20 % | 1,730 RDI=90 % | 7,260 RDI: 90 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 870 RDI=40 % | 3,630 RDI: 40 % |
How much will it cost?
- For 2 people : 1.30 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Provençal braised carrots, Sausages with baked beans, French style, Chinese Soup, Duo of slow-cooked pork, ... See them all 19
Broccoli
Like these other recipes: Sautéed Green Vegetables in pan, Veal Chop With Assortment of Vegetables, Sliced chicken with mushrooms and broccoli, Broccoli savoury custard, How to prepare broccoli, ... See them all 11
Pepper
Like these other recipes: Country-style spring pasta, Pasta with mustard-cream sauce, Potimarron (Japanese chestnut pumpkin) purée, Provençal remoulade sauce, Potato Waffles with Smoked Salmon, ... See them all 606
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