Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
960 Kcal or 4,019 Kj | 38 gr | 123 gr | 20 gr |
48 % | 14 % | 12 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
1 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
4 % | 1 % | 1 % | <1 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Provençal braised carrots, Curried prawn risotto, Pork medallions with "full" turnips, Pork Chops Champvallon style, Mexican-style pork medallions , ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Leek and broccoli "à la flamande", How to prepare broccoli, Warm broccoli and Tuna Salad, Potato and broccoli gratin, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Cauliflower "moelleux" in ramekins, Salmon rillettes, Vegetable stock, Lebanese-style chickpea salad, Kouign-amann, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Sea bass with coriander cream en papillote, Courgette tart with mint, Aligot, Vegetable pie, Rémoulette dressing, ... All |
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