Light Broccoli Soup
30 min.
Easy
6 people
4 Ingredients
750 g broccoli
1 litre 
Step by step recipe
Stage 1 - 15 min.
Stage 2 - 8 min.
Stage 3 - 3 min.
Stage 4 - 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 300 RDI=50 % | 5,180 RDI=260 % | 21,690 RDI: 260 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
- For 6 people : 3.80 €
- Per person : 0.65 €
Change currency: 
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Sausages with baked beans, French style, Provençal braised carrots, Mixed vegetable curry, Fisherman's Ragout, ... See them all 19
Broccoli
Like these other recipes: Leek and broccoli "à la flamande", Sautéd broccoli with ham, Broccoli savoury custard, Sliced chicken with mushrooms and broccoli, Veal Chop With Assortment of Vegetables, ... See them all 11
Pepper
Like these other recipes: Pasta with mushrooms, Souda salad, Hearty potato and ham gratin, Rabbit civet "à la normande", Red endive appetizers, ... See them all 638
Salt
Like these other recipes: Pork medallions with "full" turnips, Spinach on toast with bechamel, Crème de foie gras, Chocolate rolls (petits pains), Quick prawn curry, ... See them all 664
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
Sunday night pasta
Here's a quick and simple solution when faced with the age-old question late on Sunday afternoon: "What are we going to eat tonight?".
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.
Morteau sausage
In this recipe, Morteau sausages are cooked on a bed of chopped potatoes. The trick is to cook the Morteau sausage slowly, so that its delicious, smoky flavor descends on the potatoes, which are crispy on the outside and melt-in-the-mouth on the inside, a pure delight.
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)