Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 450 RDI=40 % | 360 RDI=50 % | 4,810 RDI=240 % | 20,120 RDI: 240 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Colcannon, Fried rillettes, Hachis parmentier, Sausage with duchess potatoes and a Mont d'Or fondue , Upside-down Parmentier, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Eggs "en cocotte" with spinach, Eggs Florentine, Feta and spinach brik pie, Polenta with spinach and soft-poached egg, ... See them all 36
Like these other recipes: Salmon marinated like herring, Salmon and leek fondue tart, Salmon with sorrel, Salmon "en papillote" with small vegetables, Salmon rillettes, ... See them all 11
Like these other recipes: Hachis parmentier, Polenta parmentier, Potato and two ham gratin, Smoky potato and potimarron gratin, Avengers' potatoes, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)