Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 900 RDI=90 % | 710 RDI=110 % | 9,610 RDI=480 % | 40,240 RDI: 480 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Two-stage beef chuck , Potato and two ham gratin, Welsh-style potato purée, Duck Parmentier, ... See them all 13
You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Gratin-style spinach and chicken omelette , Polenta with spinach and soft-poached egg, Salmon and spinach quiche, Eggs "en cocotte" with spinach, ... See them all 33
Like these other recipes: Salmon marinated like herring, Salmon and leek fondue tart, Salmon with sorrel, Salmon chard rolls, Koulibiak in pie dish, ... See them all 11
Like these other recipes: Stuffed artichokes au gratin, Hachis parmentier, Cassoulet-style shepherd's pie., Creamy rice with spinach, Baker's chicken and potato tart, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)