500 g endives (head of chicory)
4 tablespoons olive oil
500 g cooked potatoes
100 ml liquid cream
200 g Mont d'or cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 120 RDI=10 % | 140 RDI=20 % | 1,940 RDI=100 % | 8,110 RDI: 100 % |
| Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 30 RDI=5 % | 480 RDI=20 % | 2,030 RDI: 20 % |
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