Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=4 % | 70 RDI=6 % | 40 RDI=6 % | 680 RDI=30 % | 2,830 RDI: 30 % |
Per 100 g | 1 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
Per person | 5 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,410 RDI: 20 % |
Like these other recipes: Boulangère potatoes, Gratin with Parmesan flavours, Avengers' potatoes, Super-green, super-thrifty soup, Green bean purée, ... See them all 83
Like these other recipes: Chicken nems, Gratin du Nord, Rice with spring greens, Maroilles cheese quiche, Leek and Mimolette tart, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Warm lentil salad, Herb salad, Crunchy spring salad, Greek salad with chicken, Cherry tomato and green bean salad, ... See them all 70
Like these other recipes: Cornouaillaise salad, Warm scallop and cabbage salad, Tabbouleh, Cauliflower and chickpea salad, Chicken and Avocado Salad, ... See them all 57
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)