Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 30 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,611 Kcal or 15,119 Kj | 60 gr | 403 gr | 196 gr |
181 % | 23 % | 38 % | 30 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
110 Kcal or 461 Kj | 2 gr | 12 gr | 6 gr |
6 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
301 Kcal or 1,260 Kj | 5 gr | 34 gr | 16 gr |
15 % | 2 % | 3 % | 2 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Smooth mixed vegetable soup, Creamy "terre et mer" pots, Couscous, Leek fondue, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Melting Epoisses on toast , Avengers' potatoes, Pork Chops Champvallon style, Pork roast with herbs, Winegrowers' sausage casserole, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Tahitian salad, Paimpol salad, Chicken club sandwich, French bean salad with vinaigrette , Baby spinach salad, ... All | |
Herbs of your choice: You can check-out other recipes which use it, like for example: Cauliflower and chickpea salad, Lemony chicken and radish salad, Thai-style Chicken with Cashew Nuts, Crunchy salad, Baked salmon fillet, ... All |
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