Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 470 RDI=40 % | 240 RDI=40 % | 4,510 RDI=230 % | 18,870 RDI: 230 % |
Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 860 RDI: 10 % |
Per person | 20 RDI=6 % | 60 RDI=5 % | 30 RDI=5 % | 560 RDI=30 % | 2,360 RDI: 30 % |
Like these other recipes: Sliced chicken with mushrooms and broccoli, Tomato omelette, Nanou's tuna tart, Mushroom duxelles, Mushroom bourguignon, ... See them all 62
Like these other recipes: How to cook pasta properly, Farfalle with green asparagus, Pasta with pesto and preserved tomatoes, Pasta with mushrooms, Ham pasta bake, ... See them all 16
Like these other recipes: Triple-Cheese Pumpkin Gratin, Chicken with spinach in a cream sauce , Chocolate and vanilla crème brûlée, Creamy spinach and potato gratin, Turnip and sesame puree (tahina) soup, ... See them all 170
Like these other recipes: Rosemary steamed fish, Cretan-style salmon , Preserved lemons, Pan con tomate, Courgettes (zuchinis) , ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)