Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
963 Kcal or 4,032 Kj | 38 gr | 36 gr | 74 gr |
48 % | 15 % | 3 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 5 gr | 5 gr | 10 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 10 gr | 9 gr | 19 gr |
12 % | 4 % | 1 % | 3 % |
Broccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Sautéd broccoli with ham, Leek and broccoli "à la flamande", Veal Chop With Assortment of Vegetables, How to prepare broccoli, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Avocado with Tuna, Leek and tuna loaf, Pan bagnat, Springtime mixed salad, Rice and purple-sprouting broccoli salad, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Ratatouille confite, Tomato tart, Preserved tomatoes, Eggs with tomatoes and courgettes, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Chicken and avocado bagels, Spinach Omelette, Stuffed artichokes au gratin, Sausage and lentils "en cocotte", Turnip top soup, ... All |
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