Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,925 Kcal or 8,060 Kj | 77 gr | 72 gr | 148 gr |
96 % | 30 % | 7 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 5 gr | 5 gr | 10 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 10 gr | 9 gr | 19 gr |
12 % | 4 % | 1 % | 3 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Broccoli savoury custard, Potato and broccoli gratin, Sautéed Green Vegetables in pan, Two-cheese vegetable gratin, Veal Chop With Assortment of Vegetables, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Salade Niçoise, Avocado with Tuna, Tomato ladybirds, Spring courgette and tuna salad, Tapenade, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: How to prepare tomatoes, Italian style gratin, Lebanese Tabbouleh, Hamburgers, Shakshuka, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Green hummus, Cauliflower curry, French bean salad with vinaigrette , Chicken and mushroom pie, Tandoori-flavoured chicken with leeks, ... All |
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