Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,925 Kcal or 8,060 Kj | 77 gr | 72 gr | 148 gr |
96 % | 30 % | 7 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 5 gr | 5 gr | 10 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 10 gr | 9 gr | 19 gr |
12 % | 4 % | 1 % | 3 % |
Broccoli: You can check-out other recipes which use it, like for example: Sautéd broccoli with ham, Sautéed Green Vegetables in pan, Sliced chicken with mushrooms and broccoli, Light Broccoli Soup, Quartet of brassicas with cream , ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Cornouaillaise salad, Tomato ladybirds, Crunchy courgette and mushroom salad, Rice and purple-sprouting broccoli salad, Tuna pasta, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Pan con tomate, Mixed salad, Preserved tomatoes, Minestrone, Tomato omelette, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Warm white bean salad with smoked trout, Red mixed pickle, Hamburgers, Creamy rice with spinach, Frichti from Bruxelles, ... All |
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