Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,888 Kcal or 12,091 Kj | 115 gr | 107 gr | 222 gr |
144 % | 44 % | 10 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 5 gr | 5 gr | 10 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 10 gr | 9 gr | 19 gr |
12 % | 4 % | 1 % | 3 % |
Broccoli: You can check-out other recipes which use it, like for example: Two-cheese vegetable gratin, Sautéd broccoli with ham, Veal Chop With Assortment of Vegetables, Sliced chicken with mushrooms and broccoli, Leek and broccoli "à la flamande", ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Oriane's tuna rillettes , Cretan salad, Pan bagnat, Crunchy courgette and mushroom salad, Nanou's tuna tart, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Mexican ceviche, Pan con tomate, Ratatouille, Stuffed tomatoes and courgettes, Mediterranean toast, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Paté en croute (terrine in a pie crust), Country-style spring pasta, Filo leeks and cheese tart, Cauliflower curry, Creamy cauliflower with smoked salmon, ... All |
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