Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
305 K 4.2/5 (40 reviews)
35 min.
Easy
2 people
10 IngredientsLast modified on: November 11th 2012
15 langoustines (scampi)
1⁄3 
1 tablespoon 
1 tablespoon breadcrumbs
1⁄3 teaspoon 
1 tablespoon sesame seeds
Times for this recipe
Preparation: 35 min.
Cooking: 1 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Take raw scampi, cut off the heads, and extract from the base of the tail the gut of the animal (otherwise this can give a bitter taste to your scampi).
It's a delicate operation, but the small video on right will show you the details.
It's a delicate operation, but the small video on right will show you the details.
Stage 2 - 10 min.
Then extract all the flesh from the scampi tails.
Stage 3 - 10 min.
Prepare herb salad.
Stage 5 - 2 min.
In a bowl mix 1 tablespoon breadcrumbs, 1 tablespoon sesame seeds and herb salad with salt and pepper.
Stage 6 - 1 min.
Put about half an inch depth of oil (max.) in a frying pan on medium heat.
Stage 7 - 1 min.
With a fork, dip scampi in beaten egg.
Stage 8 - 1 min.
With another fork, dip wet scampi in sesame mix to completely coat them.
Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
Stage 9
Put coated scampi on a plate until they are all dipped.
Stage 10 - 1 min.
Then fry 30 seconds on each side.
Stage 11
Leave to drain for a few seconds on absorbant paper to remove excess oil.
Stage 12
Then serve stright away, possibly with herb salad which will add a little delicious acidity.
Remarks
Herb salad could be replaced by other sorts, but to keep to the spirit of the recipe, please use something fresh and slightly acid. A small simple salad with a lemon French dressing, or a salad of tomatoes and avocados diced small.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 9 RDI=1 % | 20 RDI=3 % | 660 RDI=30 % | 2,780 RDI: 30 % |
| Per 100 g | 20 RDI=6 % | 1 RDI=0 % | 3 RDI=0 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 50 RDI=20 % | 4 RDI=0 % | 10 RDI=2 % | 330 RDI=20 % | 1,390 RDI: 20 % |
How much will it cost?
- For 2 people : 9.15 €
- Per person : 4.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Langoustines (scampi)
Like these other recipes: Langoustine and leek tarts, Chilli langoustines, Langoustine sabayon tart, Langoustine gratin, Turban of sole with langoustines, ... See them all 6
Sesame seeds
Like these other recipes: Celeriac and sesame soup, Ali Baba bread, Grilled fillet of salmon with corn-salad cream, Chocolate cereal bars, Crispy rolls with chicken and leek, ... See them all 23
Water
Like these other recipes: Yeast-based flaky dough (for croissants), Clementine cake, Caramel rice pudding, Choux pastry (pâte à choux), Special small breads, ... See them all 136
Breadcrumbs
Like these other recipes: Manou's zucchinis garnished, Crunchy little pieces of fish, French toast "cordon bleu", Wiener Schnitzel, Escalopes in a sesame crust, ... See them all 18
Other recipes you may also like
Montbenoit's canapés
A recipe from Franche-comté (lovely region of eastern France): large slices of bread coated with melted shallot, grilled bacon dice, a big slice of Morbier (cheese from the same region) and a brief spell in the oven. It really is a winter dish.October 13th 2010281 K4.6 1 hour 45 min.
Morteau sausage
In this recipe, Morteau sausages are cooked on a bed of chopped potatoes. The trick is to cook the Morteau sausage slowly, so that its delicious, smoky flavor descends on the potatoes, which are crispy on the outside and melt-in-the-mouth on the inside, a pure delight.September 29th 20241.23 M 34.1 1 hour 35 min.
Moussaka
Here is my personal version of this famous recipe from the eastern Mediterranean. It's a kind of gratin, made with layers of aubergines, cooked meat with tomatos and bechamel sauce with cheese.August 1st 2011383 K 14 2 hours 55 min.
Chocolate cream with a crunch, irish coffee mousse
This is a chocolate cream with chopped candied grapefruit peel and caramelized nuts added to give bit of crunch. The small pot of cream is topped with an Irish coffee mousse (flavours of coffee, fresh cream, sugar and whisky).March 11th 2011262 K 15 60 min.
Gougères
Gougères are small cheese choux pastries, sometimes (like here) with bits of ham.February 21th 2011247 K 13.8 60 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.