Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
301 K 4.2/5 (40 reviews)
35 min.
Easy
2 people
10 IngredientsLast modified on: November 11th 2012
15 langoustines (scampi)
1⁄3 
1 tablespoon 
1 tablespoon breadcrumbs
1⁄3 teaspoon 
1 tablespoon sesame seeds
Times for this recipe
Preparation: 35 min.
Cooking: 1 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Take raw scampi, cut off the heads, and extract from the base of the tail the gut of the animal (otherwise this can give a bitter taste to your scampi).
It's a delicate operation, but the small video on right will show you the details.
It's a delicate operation, but the small video on right will show you the details.
Stage 2 - 10 min.
Then extract all the flesh from the scampi tails.
Stage 3 - 10 min.
Prepare herb salad.
Stage 5 - 2 min.
In a bowl mix 1 tablespoon breadcrumbs, 1 tablespoon sesame seeds and herb salad with salt and pepper.
Stage 6 - 1 min.
Put about half an inch depth of oil (max.) in a frying pan on medium heat.
Stage 7 - 1 min.
With a fork, dip scampi in beaten egg.
Stage 8 - 1 min.
With another fork, dip wet scampi in sesame mix to completely coat them.
Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
Stage 9
Put coated scampi on a plate until they are all dipped.
Stage 10 - 1 min.
Then fry 30 seconds on each side.
Stage 11
Leave to drain for a few seconds on absorbant paper to remove excess oil.
Stage 12
Then serve stright away, possibly with herb salad which will add a little delicious acidity.
Remarks
Herb salad could be replaced by other sorts, but to keep to the spirit of the recipe, please use something fresh and slightly acid. A small simple salad with a lemon French dressing, or a salad of tomatoes and avocados diced small.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 9 RDI=1 % | 20 RDI=3 % | 660 RDI=30 % | 2,780 RDI: 30 % |
| Per 100 g | 20 RDI=6 % | 1 RDI=0 % | 3 RDI=0 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 50 RDI=20 % | 4 RDI=0 % | 10 RDI=2 % | 330 RDI=20 % | 1,390 RDI: 20 % |
How much will it cost?
- For 2 people : 9.15 €
- Per person : 4.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Langoustines (scampi)
Like these other recipes: Langoustine and leek tarts, Langoustine gratin, Chilli langoustines, Scrambled eggs with langoustines and asparagus tips., Turban of sole with langoustines, ... See them all 6
Sesame seeds
Like these other recipes: Spinach and cauliflower with sesame béchamel sauce, "Psychedelic" sandwich bread, Fish in a seed crust, Shiro-goma salad, Feta and spinach brik pie, ... See them all 23
Breadcrumbs
Like these other recipes: Scallops au gratin, Curried tuna cubes, Spicy mustard cauliflower cheese, Escalopes in a sesame crust, Mini Mont d'Or fondue with "spuds in blankets", ... See them all 18
Water
Like these other recipes: Quick courgette soup with cheese, Hummus, Cretan Bread, Couscous, Special small breads, ... See them all 135
Other recipes you may also like
Brioche dough
It's a soft and rich dough, with butter and eggs which give a smooth and incredibly tasty brioche. This is the basic recipe for brioche dough, used for all other brioche-based recipes on the site.September 16th 2020528 K 44.2 14 hours 30 min.
Hummus
Hummus (or houmous), is one of the famous and delicious Lebanese "mezzes".May 30th 2020337 K4.7 20 min.
Fougasse with bacon and Comté
This is a richer version of the traditional Mediterranean recipe (originaly, it was a simple olive oil bread).October 24th 2017339 K4.1 3 hours 9 min.
How to glaze a tart
Professional pastrycooks usually say that "a beautiful cake is already half sold", it is one of the reasons why they do not put a tart on sale without glazing it ("abricoter" in Fench), i.e. coating it with a thick apricot syrup. This glaze gives a glossy finish to the tart (see the photographs...February 15th 2016454 K4.4 7 min.
French baguettes
This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...October 24th 20171.08 M 364.7 5 hours 6 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.