Last modified on: November 11th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 1 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
560 Kcal or 2,345 Kj | 88 gr | 9 gr | 19 gr |
28 % | 34 % | 1 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 16 gr | 2 gr | 4 gr |
5 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 44 gr | 5 gr | 10 gr |
14 % | 17 % | <1 % | 1 % |
![]() | Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine and leek tarts, Scrambled eggs with langoustines and asparagus tips., Turban of sole with langoustines, Chilli langoustines, Langoustine gratin, ... All |
![]() | Sesame seeds: You can check-out other recipes which use it, like for example: Spinach and cauliflower with sesame béchamel sauce, Foie gras fingers, Sesame cookies, Fish in a seed crust, Bacon rolls, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Fish in a seed crust, Vegetable tian, French toast "cordon bleu", Creamy Comtoise artichoke gratin, Spicy mustard cauliflower cheese, ... All |
![]() | Water: You can get more informations, or check-out other recipes which use it, for example: Salmon chard rolls, Cheese tart, Quince and apple compote, Cooking sugar, Couscous, ... All |
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