Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
364 Kcal or 1,524 Kj | 49 gr | 50 gr | 50 gr |
18 % | 19 % | 5 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 15 gr | 15 gr |
5 % | 6 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 25 gr | 25 gr | 25 gr |
9 % | 9 % | 2 % | 4 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Spinach and Comté Loaf, Thin spinach and potato tart, Asparagus and spinach gratin, Baked eggs with chicken and spinach, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Cookies of the Camisards, Creamy artichokes, Gratin Dauphinois, Half-cooked chocolate cake with raspberry coulis, Gâteau Breton (Brittany butter cake), ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Chocolate tart, Flognarde, Lemon and lime cakes, Spinach brik parcels, Mustard baps, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom brik rolls, The total turnip, Penne with purple artichokes, Red rice pannequets, Snow peas sautéed in butter, ... All |
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