Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
728 Kcal or 3,048 Kj | 98 gr | 99 gr | 99 gr |
27 % | 28 % | 7 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 15 gr | 15 gr |
4 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 25 gr | 25 gr | 25 gr |
7 % | 7 % | 2 % | 3 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Spinach Croque-monsieur , Asparagus and spinach gratin, Creamy spinach and potato gratin, Spinach and cashew brik rolls, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Roast pork with sage, cooked in a bag., The total turnip, Arizona cupcakes, "Buttonhole" quail eggs, Panettone, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Cramique, Far Normandy-Brittany, Crunchy salad, Grated potato cakes, Mini Mont d'Or fondue with "spuds in blankets", ... All |
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