Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 390 RDI=40 % | 210 RDI=30 % | 4,010 RDI=200 % | 16,770 RDI: 200 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 5 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 10 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 330 RDI=20 % | 1,400 RDI: 20 % |
Like these other recipes: Salmon marinated like herring, Galette berrichone, Green beans and potatoes with Morbier cream sauce, No-pastry spinach and potato quiche, Gratin du Nord, ... See them all 55
Like these other recipes: Hot sesame-cream chicken tartines, French toast "cordon bleu", Poitevin twist, Endive and cheese salad with croutons, Winemaker's toast, ... See them all 30
Like these other recipes: Chicken pie, Deep leek and potato quiche, Hotpot my grandmother's way , Sautéed green vegetables, Sliced veal with leeks and mushrooms, ... See them all 73
Like these other recipes: Gratin Parmentier, Warm scallop and cabbage salad, Baked Camembert, Chicken "cantina", No-pastry spinach and potato quiche, ... See them all 97
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)