Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 480 RDI=180 % | 2,500 RDI=240 % | 2,260 RDI=340 % | 6,420 RDI=320 % | 26,870 RDI: 320 % |
Per 100 g | 9 RDI=4 % | 50 RDI=5 % | 40 RDI=7 % | 120 RDI=6 % | 520 RDI: 6 % |
Per person | 30 RDI=10 % | 140 RDI=10 % | 130 RDI=20 % | 360 RDI=20 % | 1,490 RDI: 20 % |
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