Preparation | Start to finish |
---|---|
27 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,032 Kcal or 4,321 Kj | 31 gr | 38 gr | 86 gr |
52 % | 12 % | 4 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 5 gr | 10 gr |
6 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
258 Kcal or 1,080 Kj | 8 gr | 10 gr | 21 gr |
13 % | 3 % | 1 % | 3 % |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Eggs with tomatoes and courgettes, Fish fillet in express cooking envelope, Greek-style stuffed courgettes, Ratatouille confite, ... All |
![]() | Raw beetroot: You can check-out other recipes which use it, like for example: Red mixed pickle, Beetroot and black radish salad, Vegetable tartare, Creamy Winter Vegetable Soup, Polish-style beetroot salad, ... All |
![]() | Radishes: You can check-out other recipes which use it, like for example: Rillettes stuffed mushrooms, Spring radish and avocado salad, Rice and fresh spinach salad, Cauliflower and chickpea salad, Summery cheese on toast, ... All |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower coconut curry, Cauliflower curry, Creamy cauliflower and avocado salad, Paella, Chorba, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)