Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,247 Kcal or 5,221 Kj | 21 gr | 156 gr | 78 gr |
62 % | 8 % | 15 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
147 Kcal or 615 Kj | 3 gr | 18 gr | 9 gr |
7 % | 1 % | 2 % | 1 % |
Per verrines | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
312 Kcal or 1,306 Kj | 5 gr | 39 gr | 19 gr |
16 % | 2 % | 4 % | 3 % |
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