Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,044 Kcal or 4,371 Kj | 39 gr | 33 gr | 84 gr |
52 % | 15 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
275 Kcal or 1,151 Kj | 10 gr | 9 gr | 22 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
522 Kcal or 2,186 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fillet of pollack cooked in two stages, Fish terrine with spinach and tomatoes, Cod loin with saffron, "Land and sea" kebabs, Rolls of fish in smoked ham, ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Rémoulette dressing, Onion fondue, Gratin du Nord, Pan-fried potatoes, Bistro celery salad, ... All |
![]() | Curry powder: You can check-out other recipes which use it, like for example: Madras rice, Spicy mustard cauliflower cheese, Mixed vegetable curry, Quick chicken curry, Cauliflower coconut curry, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Fish "à la Bordelaise", Spicy mustard cauliflower cheese, Wiener Schnitzel, Vegetable tian, Scallops au gratin, ... All |
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