| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 100 RDI=10 % | 130 RDI=20 % | 3,020 RDI=150 % | 12,640 RDI: 150 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 40 RDI=20 % | 30 RDI=2 % | 30 RDI=5 % | 750 RDI=40 % | 3,160 RDI: 40 % |
Change currency:

Like these other recipes: Warm chicken salad, Escalope cordon bleu, Chicken breasts in a potato crust, Shiro-goma salad, Chinese style chicken, ... See them all 31

Like these other recipes: Beef braised in reduced red wine, Winemaker's toast, Boeuf (beef) bourguignon, Rabbit civet, Tenderloin steaks marinated in red wine with rosemary, ... See them all 19

Like these other recipes: Sauce Normande (for fish), Bolognaise lasagne, Mushroom and artichoke omelette, Smoked haddock and leek fondue tartines, Spaghetti with mushrooms, ... See them all 63

Like these other recipes: Tyrolean apple crumble, Shortbread tart with sweet apricots and rosemary, Nanou's tuna tart, Cheese Soufflé, Sweet pastry, ... See them all 211
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)