Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 11 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,525 Kcal or 14,758 Kj | 276 gr | 87 gr | 329 gr |
176 % | 106 % | 8 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 10 gr | 3 gr | 11 gr |
6 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 35 gr | 11 gr | 41 gr |
22 % | 13 % | 1 % | 6 % |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Curried polenta, Polenta with spinach and soft-poached egg, Polenta parmentier, Polenta with Mont d'Or, Taos hotpot, ... All | |
Cherry tomatoes: You can check-out other recipes which use it, like for example: Bruschetta and mozzarella, Cherry tomato and two cabbage salad, Cherry tomato and green bean salad, Panzanella, Spaghetti with tomatoes and pesto, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Cauliflower curry, Triple-Cheese Pumpkin Gratin, Broccoli savoury custard, Sautéed pork with mushrooms in a cream sauce., Pistachio panna cotta with custard, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Bolognaise lasagne, Croque-monsieur, Frichti from Bruxelles, Salmon and Spinach Gratin, ... All |
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