Preparation | Cooking | Start to finish |
---|---|---|
20 min. | 49 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,149 Kcal or 8,997 Kj | 156 gr | 160 gr | 89 gr |
107 % | 60 % | 15 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 9 gr | 9 gr | 5 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
537 Kcal or 2,248 Kj | 39 gr | 40 gr | 22 gr |
27 % | 15 % | 4 % | 3 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine sabayon tart, Sesame fried scampi, Langoustine and leek tarts, Turban of sole with langoustines, Langoustine gratin, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Hotpot my grandmother's way , Cauliflower "moelleux" in ramekins, Ramekins of duchess potatoes, Pork Chops Champvallon style, Hearty potato and ham gratin, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tarte Normande, Auvergne gratin, The strange gratin, Pear and chocolate tart with a hint of mint, Pistachio ice cream, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Sautéed pears with custard and orange syrup , Comtoise apple charlotte, Caramelized brioche with pear and kiwi, Fillets of sole meunière, Fillets of sole meunière, ... All |
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