Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 58 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
7,282 Kcal or 30,488 Kj | 441 gr | 409 gr | 431 gr |
364 % | 170 % | 39 % | 65 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
114 Kcal or 477 Kj | 7 gr | 6 gr | 7 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
607 Kcal or 2,541 Kj | 37 gr | 34 gr | 36 gr |
30 % | 14 % | 3 % | 5 % |
![]() | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Home-made potato crisps , Real home-made chips* , Sorrel soup, Hearty potato and ham gratin, Potato purée , ... All |
![]() | Sole fillet: You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Fillets of sole meunière, ... All |
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