Pork chops with a duo of brassicas
In this recipe, the pork chops are pan-fried and served with a sauce of the reduced pan juices and white-wine, and two different brassicas: Brussels sprouts and romanesco.
61 K 4.3/5 (16 reviews)
50 min.
Easy
4 people
7 IngredientsLast modified on: November 20th 2016
For 4 people, you will need:
- 1
400 g Brussels sprouts - 2
400 g romanesco - 3
4 porks chops - 4
2 tablespoons olive oil - 5
100 ml dry white wine - 6
salt - 7
pepper - Total weight: 1,530 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 25 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 15 min.
Trim 400 g Brussels sprouts, cut in half (or into 4, depending on the size), then rinse.
Stage 3 - 6 min.
Cook the sprouts and romanesco separately in a large saucepan of boiling salted water.
Set aside to keep hot.
Set aside to keep hot.
Stage 4 - 1 min.
Salt and pepper 4 porks chops on both sides.
Stage 5 - 10 min.
Pour 2 tablespoons olive oil into a large frying pan (preferably not non-stick) on medium heat.
When really hot, lay the pork chops in the pan and fry on both sides.
Set aside to keep hot.
When really hot, lay the pork chops in the pan and fry on both sides.
Set aside to keep hot.
Stage 6
You will see where the meat has stuck to the bottom of the pan and left delicious juices - this is why we don't use a non-stick pan.
Stage 7 - 2 min.
Put the pan back on the heat and pour in 100 ml dry white wine.
Deglaze the bottom of the pan by scraping it thoroughly with a wooden spatula.
Deglaze the bottom of the pan by scraping it thoroughly with a wooden spatula.
Stage 8 - 5 min.
Stage 9 - 2 min.
Serve one chop per person with a mix of the two brassicas alongside and pour the sauce over.
Remarks
If you prefer not to use white wine for the sauce, you can use vegetable stock instead.
If the vegetables have been cooked well in advance, you will need to reheat them: this can be done rapidly in a saucepan with a knob of butter.
If the vegetables have been cooked well in advance, you will need to reheat them: this can be done rapidly in a saucepan with a knob of butter.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 260 RDI=100 % | 90 RDI=8 % | 150 RDI=20 % | 2,680 RDI=130 % | 11,220 RDI: 130 % |
| Per 100 g | 20 RDI=6 % | 5 RDI=1 % | 9 RDI=1 % | 180 RDI=9 % | 730 RDI: 9 % |
| Per person | 60 RDI=30 % | 20 RDI=2 % | 40 RDI=6 % | 670 RDI=30 % | 2,810 RDI: 30 % |
How much will it cost?
- For 4 people : 13.25 €
- Per person : 3.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Brussels sprouts
Like these other recipes: Frichti from Bruxelles, Chicken Brussels pie, Brussels sprouts à la Lombarde, Melt-in-the mouth meat and vegetables in a sealed casserole, Brussels sprouts with thyme cream, ... See them all 17
Romanesco
You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Quartet of brassicas with cream , Veal Chop With Assortment of Vegetables, How to prepare romanesco, ... See them all 4
Dry white wine
Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Potatoes with prawns, Winegrowers' sausage casserole, Chicken breasts with tarragon, Sausage mushroom and cheese crumble, ... See them all 68
Pork chop
Like these other recipes: Pork Chops with Rosemary, Pork chops in the oven, Pork Chops Champvallon style, ... See them all 3
Other recipes you may also like
Tomato meat balls
Meat balls in a tasty tomato sauce with herbs and white wine.February 28th 2012219 K5 30 min.
Leeks in vinaigrette
A classic dish of French family and bistro cooking. It's both simple and good. The secret lies in cooking the leeks until they are only just tender, so that they keep their lovely green colour. The special vinaigrette includes herbs and hard-boiled eggs.September 29th 2012185 K4.3 45 min.
Fried bread with leek and poached egg
A slice of fried buttered bread with fried sliced leek, topped with a poached egg. For the best effect, split the egg open just before serving.September 18th 201653 K4.8 35 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 1st 2025297 K 24.5 3 hours 8 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.