Leek and potato soup
A classic of French family cooking.
495 K 4.8/5 (78 reviews)
45 min.
Easy
2 people
8 IngredientsLast modified on: October 3rd 2010
For 2 people, you will need:
- 1
500 g potatoes - 2
2 leek - 3
15 g butter - 4
1 chicken stock cube - 5
1 litre water - 6
½ shallot - 7
fine (or table) salt - 8
pepper - Total weight: 1,870 grams
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 15 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Peel 500 g potatoes.
Stage 2 - 5 min.
Cut into small pieces, wash and dry in a towel.
Stage 3 - 10 min.
Wash 2 leek.
Stage 4 - 3 min.
Cut into small pieces.
Stage 5 - 2 min.
Stage 6 - 2 min.
Add the potatoes and leeks, mix well.
Stage 7 - 2 min.
Add 1 litre water and 1 chicken stock cube.
Stage 8 - 10 min.
Cook with the lid on until the potatoes are soft (well cooked).
Stage 9 - 3 min.
Blend to give a really smooth soup.
Stage 10
Taste to be sure that's sufficiently well salted, add pepper if you like it.
Serve as it is or with a dash of cream and/or croutons (small pieces of toasted or fried bread).
Serve as it is or with a dash of cream and/or croutons (small pieces of toasted or fried bread).
Remarks
For a richer version, you can , before blending, add 300 ml liquid cream.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=6 % | 120 RDI=10 % | 10 RDI=2 % | 670 RDI=30 % | 2,820 RDI: 30 % |
| Per 100 g | 0 | 6 RDI=1 % | 0 | 40 RDI=2 % | 150 RDI: 2 % |
| Per person | 8 RDI=3 % | 60 RDI=6 % | 6 RDI=1 % | 340 RDI=20 % | 1,410 RDI: 20 % |
How much will it cost?
- For 2 people : 1.45 €
- Per person : 0.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Like these other recipes: Green parsley tahini sauce, Stewed apple (compote), Cornmeal baps for Anne, Cooking sugar, Seeded loaf, ... See them all 136
Potatoes
Like these other recipes: Hot box cheese , Green bean purée, Baked potoatoes with herb butter or cream , Endives "bonne femme", Minestrone, ... See them all 83
Butter
Like these other recipes: Cookies of the Camisards, Rich hazelnut buttercream, Scrambled eggs with langoustines and asparagus tips., Smooth mixed vegetable soup, French toast "cordon bleu", ... See them all 476
Leek
Like these other recipes: Langoustine and leek tarts, Vegetable stock, Chicken nems, Leek fondue, Jerusalem artichoke purée with leeks, ... See them all 73
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