Leek and potato soup
A classic of French family cooking.
481 K 4.8/5 (77 reviews)
45 min.
Easy
2 people
8 IngredientsLast modified on: October 3rd 2010
For 2 people, you will need:
- 1
500 g potatoes - 2
2 leek - 3
15 g butter - 4
1 chicken stock cube - 5
1 litre water - 6
½ shallot - 7
fine (or table) salt - 8
pepper - Total weight: 1,870 grams
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 15 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Peel 500 g potatoes.
Stage 2 - 5 min.
Cut into small pieces, wash and dry in a towel.
Stage 3 - 10 min.
Wash 2 leek.
Stage 4 - 3 min.
Cut into small pieces.
Stage 5 - 2 min.
Stage 6 - 2 min.
Add the potatoes and leeks, mix well.
Stage 7 - 2 min.
Add 1 litre water and 1 chicken stock cube.
Stage 8 - 10 min.
Cook with the lid on until the potatoes are soft (well cooked).
Stage 9 - 3 min.
Blend to give a really smooth soup.
Stage 10
Taste to be sure that's sufficiently well salted, add pepper if you like it.
Serve as it is or with a dash of cream and/or croutons (small pieces of toasted or fried bread).
Serve as it is or with a dash of cream and/or croutons (small pieces of toasted or fried bread).
Remarks
For a richer version, you can , before blending, add 300 ml liquid cream.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=6 % | 120 RDI=10 % | 10 RDI=2 % | 670 RDI=30 % | 2,820 RDI: 30 % |
| Per 100 g | 0 | 6 RDI=1 % | 0 | 40 RDI=2 % | 150 RDI: 2 % |
| Per person | 8 RDI=3 % | 60 RDI=6 % | 6 RDI=1 % | 340 RDI=20 % | 1,410 RDI: 20 % |
How much will it cost?
- For 2 people : 1.45 €
- Per person : 0.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Like these other recipes: French baguettes, Classic French white bread, How to cook rice in rice-cooker, Quince and apple compote, Steak burger topped with egg, ... See them all 132
Potatoes
Like these other recipes: Creamy "terre et mer" pots, Baked potatoes with poached egg and tuna sauce , Winegrowers' sausage casserole, Bourguignon potatoes , Grandma's salad, ... See them all 79
Butter
Like these other recipes: Curried prawn risotto, Rum babas, Manou's zucchinis garnished, Mushrooms on toast, French style, Oat shortbread biscuits, ... See them all 450
Leek
Like these other recipes: Leek and tuna loaf, Thaï rice with small vegetables, Loin of pork with herbs and julienne vegetables , Leek and egg frichti, Tandoori-flavoured chicken with leeks, ... See them all 71
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