| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=13 % | 8 g RDI=3 % | 14 g RDI=19 % | 191 kcal RDI=10 % | 801 kJ RDI=10 % |
| Per person | 30 g RDI=46 % | 28 g RDI=11 % | 50 g RDI=69 % | 681 kcal RDI=34 % | 2,852 kJ RDI=34 % |
| Whole recipe | 119 g RDI=183 % | 112 g RDI=42 % | 200 g RDI=274 % | 2,725 kcal RDI=136 % | 11,410 kJ RDI=136 % |



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