| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=12 % | 9 g RDI=4 % | 7 g RDI=9 % | 129 kcal RDI=6 % | 538 kJ RDI=6 % |
| Per person | 31 g RDI=48 % | 38 g RDI=14 % | 27 g RDI=37 % | 516 kcal RDI=26 % | 2,160 kJ RDI=26 % |
| Whole recipe | 126 g RDI=193 % | 151 g RDI=57 % | 107 g RDI=146 % | 2,064 kcal RDI=103 % | 8,641 kJ RDI=103 % |




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