Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 2,350 RDI=220 % | 250 RDI=40 % | 2,850 RDI=140 % | 11,920 RDI: 140 % |
Per 100 g | 40 RDI=20 % | 260 RDI=30 % | 30 RDI=4 % | 320 RDI=20 % | 1,330 RDI: 20 % |
Per person | 90 RDI=40 % | 590 RDI=60 % | 60 RDI=9 % | 710 RDI=40 % | 2,980 RDI: 40 % |
Like these other recipes: Vegetable tian, Sliced cauliflower with 3 cheeses, Hamburgers, Langres-style spinach, Asparagus and spinach gratin, ... See them all 30
Like these other recipes: Leek fondue, Gratin of Endives with Mont d'Or, Creamy risotto with vegetables , Crusty cockle tart, Panna cotta, ... See them all 170
Like these other recipes: Artichoke Soup, Cauliflower "moelleux" in ramekins, Cauliflower and chickpea purée, Savoury French toast, Gratin Parmentier, ... See them all 472
Like these other recipes: Spinach à la Lorraine, Sausage rougail, Chicken and mushroom brik rolls, Croque-monsieur complet, Larded pork tenderloin, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)