| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 920 RDI=50 % | 3,840 RDI: 50 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Change currency:

Like these other recipes: Polenta parmentier, Cauliflower coconut curry, Mixed vegetable curry, Breton style shellfish and vegetable soup, Langoustine and leek tarts, ... See them all 75

Like these other recipes: Tortilla Comtoise, Spinach and ricotta ravioli, Half-cooked chocolate cake with raspberry coulis, Chocolate and matcha tea biscuits, Crab Cakes, ... See them all 246

Like these other recipes: Ciabatta, Raw beetroot mousse with walnuts, Greek salad, Panzanella, Leek and celery soup, ... See them all 550

Like these other recipes: Tuna pasta, Pan-fried fish fillets, braised cabbage with Noilly Prat, Pasta with mushrooms, Spaghetti with mushrooms, Scallops with sorrel and Noilly Prat, ... See them all 209
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)