Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 920 RDI=50 % | 3,840 RDI: 50 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Like these other recipes: Breton leek and mushroom tart, Vol-au-vent, Steamed leeks with morel sabayon, Flamiche, Vegetable stock, ... See them all 73
Like these other recipes: Spinach fritters, Sesame fried scampi, Strawberry, kiwi and mascarpone verrines, Buckwheat almond biscuits, Scrambled eggs with langoustines and asparagus tips., ... See them all 236
Like these other recipes: Chicken and avocado bagels, Genoese croque-monsieur, Panzanella, Veal with mushrooms and green asparagus, Sautéed pork with mushrooms in a cream sauce., ... See them all 520
Like these other recipes: Pâté de campagne, Normandy seafood stew, Gratin slices with spinach, Lentil and cold-meat salad, Warm salad of potatoes and purple artichokes, ... See them all 198
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)