| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 920 RDI=50 % | 3,840 RDI: 50 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Change currency:

Like these other recipes: Couscous, Breton style shellfish and vegetable soup, Deep leek and potato quiche, Steamed leeks with morel sabayon, Leek and fresh tuna tart, ... See them all 76

Like these other recipes: Hachis parmentier, Lemon Mayonnaise, Shakshuka, Oatmeal cake, Eggs in brioche nests, ... See them all 250

Like these other recipes: Escalope of veal in a cream sauce, Rabbit with mustard, Polenta with beetroot tops, Leek and fresh tuna tart, Fillet of sea bass and Jerusalem artichokes with lemon, ... See them all 557

Like these other recipes: Mushroom duxelles, Spaghetti with smoked salmon, Spinach and cauliflower with sesame béchamel sauce, Roquefort sauce, Cockles and cabbage with smoky cream sauce, ... See them all 213
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)