| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 920 RDI=50 % | 3,840 RDI: 50 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Change currency:

Like these other recipes: Filo leeks and cheese tart, Sea bass with coriander cream en papillote, Chicken nems, Maroilles cheese quiche, Gratin du Nord, ... See them all 73

Like these other recipes: Walnut short bread, Lemon and grated apple tart, Génoise (Genoa sponge), Invisible apple cake, Chocolate mug cake, ... See them all 244

Like these other recipes: Salade Niçoise, Rice à la grecque, Chicken Brussels pie, Chicken pie, Greek Pesto, ... See them all 543

Like these other recipes: Scallops au gratin, Hamburgers, Cod loin with saffron, Chicken breasts with tarragon, Tomato omelette, ... See them all 207
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)