Turnip and sesame puree (tahina) soup
35 min.
Easy
3 people
6 Ingredients- 1
3 turnips - 2
50 g liquid cream - 3
½ chicken stock cube - 4
1 tablespoon tahini (sesame paste) - 5
salt - 6
pepper - Total weight: 295 grams
Step by step recipe
Stage 1 - 20 min.
Weigh the weight of turnips you obtain.
Stage 2 - 10 min.
Stage 3 - 5 min.
Taste and check salt and pepper: it's ready.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
| Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 490 RDI: 6 % |
| Per person | 2 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
- For 3 people : 0.85 €
- Per person : 0.30 €
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Liquid cream
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Turnips
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