Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 5 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 490 RDI: 6 % |
Per person | 2 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 490 RDI: 6 % |
Like these other recipes: Moist chocolate cake, Beurre blanc sauce, Potato gratin with 3 cheeses, French toast "cordon bleu", Blackberry and almond fondant tart, ... See them all 170
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Turnip leaf pesto, Hotpot my grandmother's way , Couscous, Loin of pork with herbs and julienne vegetables , ... See them all 35
Like these other recipes: Celeriac and sesame soup, Lebanese-style chickpea salad, Green parsley tahini sauce, Ali Baba bread, Green hummus, ... See them all 7
Like these other recipes: Sorrel soup, Red rice pannequets, Pilau rice, Minestrone, Quick courgette soup with cheese, ... See them all 32
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)