50 g black olives
200 g onion
4 tablespoons olive oil
250 g peeled and chopped tomatoes
20 g tomato paste (optional)
1 bouquet garni
Parsley
200 g puff or flaky pastry (pâte feuilletée)
30 g anchovy fillet
1 tablespoon dry oregano (optional)
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=20 % | 94 g RDI=36 % | 92 g RDI=127 % | 215 kcal RDI=11 % | 904 kJ RDI=11 % |
| Whole recipe | 109 g RDI=168 % | 776 g RDI=293 % | 763 g RDI=1,045 % | 1,780 kcal RDI=89 % | 7,455 kJ RDI=89 % |




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