Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=60 % | 80 RDI=5 % | 160 RDI=20 % | 2,520 RDI=90 % | 10,550 RDI: 90 % |
Per 100 g | 10 RDI=3 % | 4 RDI=0 % | 9 RDI=1 % | 150 RDI=5 % | 610 RDI: 5 % |
Per person | 50 RDI=10 % | 20 RDI=1 % | 40 RDI=4 % | 630 RDI=20 % | 2,640 RDI: 20 % |
Like these other recipes: Thaï rice with small vegetables, Normandy seafood stew, Fish fillet in express cooking envelope, Scallops with crunchy vegetables and wine sabayon, Couscous, ... See them all 35
Like these other recipes: Yeast-based flaky dough (for croissants), Shortbread tart with sweet apricots and rosemary, Leek and egg frichti, Beurre d'escargot, Caramelised apple custards, ... See them all 472
Like these other recipes: Mushroom and artichoke omelette, Gratin of purple artichokes, Penne with purple artichokes, Montagnon rice, Harvest Gratin, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)