Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 240 RDI=20 % | 460 RDI=70 % | 2,630 RDI=130 % | 11,020 RDI: 130 % |
Per 100 g | 10 RDI=6 % | 20 RDI=2 % | 40 RDI=5 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 50 RDI=20 % | 60 RDI=6 % | 120 RDI=20 % | 660 RDI=30 % | 2,760 RDI: 30 % |
Like these other recipes: Spicy seafood plancha, Marinated tuna and cabbage, Quiche Bretonne, Tender tuna, Marinated tuna with herbs, ... See them all 6
You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Cajun pork with rice., Madras rice, New peas with pesto, Baby broad beans and peas with rice and mascarpone , ... See them all 28
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Tagliatelle New Zealand style, Mushroom and artichoke omelette, Firied fillet of sea bream with polenta, Creamy artichokes, ... See them all 532
Like these other recipes: Pear sorbet, Shortbread tart with sweet apricots and rosemary, Spaghetti with smoked salmon, Vol-au-vent, Panzanella, ... See them all 124
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)