Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 240 RDI=20 % | 460 RDI=70 % | 2,630 RDI=130 % | 11,020 RDI: 130 % |
Per 100 g | 10 RDI=6 % | 20 RDI=2 % | 40 RDI=5 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 50 RDI=20 % | 60 RDI=6 % | 120 RDI=20 % | 660 RDI=30 % | 2,760 RDI: 30 % |
Like these other recipes: Marinated tuna with herbs, Spicy seafood plancha, Tender tuna, Leek and fresh tuna tart, Marinated tuna and cabbage, ... See them all 6
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Montagnon rice, Tomato ladybirds, Fried rice with turnips and new peas, Rice with spring greens, ... See them all 28
Like these other recipes: Frichti from Bruxelles, Cretan-style salmon , Green beans with tomato cream sauce, Leek and fresh tuna tart, Fried eggs with tomatoes, ... See them all 532
Like these other recipes: Carrot-top pesto, Strawberry-mint sorbet, Parcels of fish fillet in spinach, Cauliflower tabbouleh, Poppy seed and lemon cake, ... See them all 124
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)