Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 58 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,723 Kcal or 15,587 Kj | 132 gr | 329 gr | 209 gr |
186 % | 51 % | 31 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 3 gr | 8 gr | 5 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
310 Kcal or 1,298 Kj | 11 gr | 27 gr | 17 gr |
16 % | 4 % | 3 % | 3 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Shiitake eggs, Escalope of veal in a cream sauce, Fillets of sole Dieppoise, Spinach and Mushrooms with Pesto, Penne with Mushrooms, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Endives , Bolognaise lasagne, Asparagus and spinach gratin, Montlebon toast, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spicy mustard cauliflower cheese, Algerian brik rolls, Layered Leek and Egg Gratin , Cheese tart, Gratin-style spinach and chicken omelette , ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Mushroom buckwheat pancakes, Red mixed pickle, Filet mignon with asparagus, Frichti from Bruxelles, Artichoke Soup, ... All |
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