Last modified on: May 10th 2023
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 58 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,729 Kcal or 15,613 Kj | 159 gr | 410 gr | 278 gr |
186 % | 61 % | 39 % | 42 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 4 gr | 10 gr | 7 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
311 Kcal or 1,302 Kj | 13 gr | 34 gr | 23 gr |
16 % | 5 % | 3 % | 4 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Mushroom and artichoke omelette, "Land and sea" kebabs, Mushrooms à la grecque, Sautéed turmeric chicken with mushrooms, Chicken and mushroom brik rolls, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Harvest Gratin, Ham "friand" pie, Bolognaise lasagne, Gratin "grilled inside", ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Chard and potato gratin, Spicy roast cauliflower gratin, Spinach and hard-boiled egg gratin, Hachis parmentier, Spinach Mornay, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Icelandic-style fish and vegetable pie, Rice with spring greens, Warm white bean salad with smoked trout, Polpete, ... All |
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