40 g shallot
2 tablespoons olive oil
200 g mushrooms
2 tablespoons olive oil
6 globe artichokes
150 g bechamel sauce
100 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 200 RDI=20 % | 140 RDI=20 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
| Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Change currency:

Like these other recipes: Mixed salad, Special Parmesan baguettes, Rillettes stuffed mushrooms, Crispy potato and mushroom brik rolls, Sautéed oyster mushrooms, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Ham and endives au gratin, Grilled ham and bechamel sandwiches, Moussaka, Endives , Croque-monsieur potatoes, ... See them all 31

Like these other recipes: Spinach on toast with bechamel, Polenta parmentier, Ham pasta bake, Pollack Parmentier, Gratin Parmentier, ... See them all 75

Like these other recipes: New Zealand pies, Thaï rice with small vegetables, Mushroom duxelles, Zucchini and tomato tartines au gratin, How to slow cook meat, ... See them all 215
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)