40 g shallot
2 tablespoons olive oil
200 g mushrooms
2 tablespoons olive oil
6 globe artichokes
150 g bechamel sauce
100 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 200 RDI=20 % | 140 RDI=20 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
| Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Change currency:

Like these other recipes: Spinach and Mushrooms with Pesto, Shiitake eggs, Mixed salad, Mushrooms à la grecque, Sauce Normande (for fish), ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Potato and broccoli gratin, Spinach and hard-boiled egg gratin, Leek and Mimolette tart, Escalope cordon bleu, Spiced butternut gratin, ... See them all 31

Like these other recipes: Chilli chicken and spinach gratin, Gratin with Parmesan flavours, Frichti from Bruxelles, Cheese tart, Sardine and potato gratin, ... See them all 75

Like these other recipes: Surprise eggs, Tahitian style fish, Spaghetti with tomatoes and pesto, Langres-style spinach, Artichokes with beef, ... See them all 210
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)