40 g shallot
2 tablespoons olive oil
200 g mushrooms
2 tablespoons olive oil
6 globe artichokes
150 g bechamel sauce
100 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 200 RDI=20 % | 140 RDI=20 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
| Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Change currency:

Like these other recipes: Tagliatelle New Zealand style, Rabbit civet, Mushroom and artichoke omelette, Sliced veal with leeks and mushrooms, Sliced chicken with mushrooms and broccoli, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Grilled ham and bechamel sandwiches, Spiced butternut gratin, Asparagus and spinach gratin, Chilli chicken and spinach gratin, ... See them all 31

Like these other recipes: Spinach Croque-monsieur , Gratin "grilled inside", Breton galettes (pancakes), Ham "friand" pie, Smoky potato and potimarron gratin, ... See them all 75

Like these other recipes: Cauliflower curry, Green beans and potatoes with Morbier cream sauce, Stuffed mushrooms au gratin, Breton style shellfish and vegetable soup, Gratin-style spinach and chicken omelette , ... See them all 214
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)