Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 200 RDI=20 % | 140 RDI=20 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Like these other recipes: Chicken pie, Kérinou slices, Lumberjack turnovers, Quick flaky pizza, Rice à la grecque, ... See them all 62
You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Escalope cordon bleu, Gratin slices with spinach, Thin spinach and potato tart, Spinach and hard-boiled egg gratin, ... See them all 31
Like these other recipes: Pollack Parmentier, Hachis parmentier, Cheese Soufflé, Croque-monsieur, Baker's chicken and potato tart, ... See them all 73
Like these other recipes: Sarladaise potatoes, Tomato omelette, Warm salad of potatoes and purple artichokes, How to prepare cockles, Tomato and cream cheese terrine, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)