40 g shallot
2 tablespoons olive oil
200 g mushrooms
2 tablespoons olive oil
6 globe artichokes
150 g bechamel sauce
100 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 200 RDI=20 % | 140 RDI=20 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
| Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Change currency:

Like these other recipes: Mushroom velouté, Veal with mushrooms and green asparagus, Mixed salad, Sautéed oyster mushrooms, Pasta with mushrooms, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spiced butternut gratin, Grilled ham and bechamel sandwiches, Leek and Mimolette tart, Chilli chicken and spinach gratin, ... See them all 31

Like these other recipes: Stuffed mushrooms au gratin, Endives , Celeriac and mushroom gratin, Italian style gratin, Cheese Soufflé, ... See them all 75

Like these other recipes: Grilled ham and bechamel sandwiches, Pork roast with herbs, Chicken Brussels pie, Tomato sauce (for pizzas), Sausage and mashed potatoes, ... See them all 213
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)