Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 58 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,862 Kcal or 7,796 Kj | 66 gr | 164 gr | 105 gr |
93 % | 25 % | 16 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 3 gr | 8 gr | 5 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
310 Kcal or 1,298 Kj | 11 gr | 27 gr | 17 gr |
16 % | 4 % | 3 % | 3 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom brik rolls, Mixed salad, Penne with Mushrooms, Mushroom tart, Boeuf (beef) bourguignon, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spiced butternut gratin, Spinach Croque-monsieur , Chilli chicken and spinach gratin, Leek and Mimolette tart, Endives , ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Aperitif rolls, Baker's pizza, Stuffed tomatoes and courgettes, Quick stuffed courgettes, Endives , ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Tandoori-flavoured chicken with leeks, Scallops with cabbage julienne, Penne with purple artichokes, Rosemary steamed fish, Normandy seafood stew, ... All |
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