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Pan con tomate

"Pan con tomate" (tomato toast) is a staple of Spanish cuisine, where it is often served as an aperitif snack.

It is really simple to make and delicious: the bread is rubbed with half a tomato to soak it with the juice. After that, all it needs is seasoning and a drizzle of olive oil.

This is a slightly more sophisticated version.

13,3204.8/5 for 23 ratings

Grade this recipe:

Last modified on: June 13^th 2018

For 4 pieces, you will need:

1 1 tomato
2 1 shallot (optional)
3 4 slices bread
4 2 tablespoons olive oil
5 salt
6 pepper
Total weight: 355 grams

Change those ingredients for: 2 pieces 4 pieces 8 pieces 12 pieces

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
7 min.	7 min.

Keeping: Should be eaten within an hour of making.

Step by step recipe

Stage 1 - 1 min.

Wash and cut 1 tomato in half.

If you like the flavour, peel 1 shallot and cut in half.

Stage 2 - 3 min.

Toast 4 slices bread (a French baguette, even a bit dry, works well).

Stage 3 - 1 min.

If you have opted for using a shallot, rub it over each slice of toast.

Stage 4 - 1 min.

Then rub the cut tomato over each slice, making sure that plenty of juice soaks in.

Stage 5 - 1 min.

Salt and pepper each slice, then drizzle with olive oil (preferably Spanish).

Stage 6

Serve one slice per person as an aperitif snack.

You can also serve it cut into bite-sized pieces that are easier to manage with a glass in your hand.

Remarks

You can use a clove of garlic instead of the shallot, or even rub the bread with both.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
920 Kcal or 3,852 Kj	17 gr	138 gr	32 gr
46 %	7 %	13 %	5 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
259 Kcal or 1,084 Kj	5 gr	39 gr	9 gr
13 %	2 %	4 %	1 %

Per piece
Energetic value	Proteins	Carbohydrates	Fats
230 Kcal or 963 Kj	4 gr	35 gr	8 gr
12 %	2 %	3 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 pieces : 0.64 £
Per piece : 0.16 £

Note : These prices are only approximate

Change currency:

Source

Based on an amazing pan con tomate enjoyed in Martorell, near Barcelona..

More recipes?

This recipe uses (among others)

	Bread: You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Norwegian tartines, White asparagus salad, Ham and cheese slices with spring onions, Bistro-style beetroot salad, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Quartet of brassicas with cream , Eggs in tomato shells, Polenta with spinach and soft-poached egg, Tzatziki, Mexican salad, ... All
	Tomato: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Cretan salad, Mixed salad, Lebanese Tabbouleh, Mexican salad, ... All
	Salt: You can get more informations, or check-out other recipes which use it, for example: Crunchy verrines, Breton galettes (pancakes), Sushi, Crispy prawn rolls, Aligot, ... All

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