Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
433 Kcal or 1,813 Kj | 26 gr | 48 gr | 37 gr |
22 % | 10 % | 5 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 8 gr | 14 gr | 11 gr |
6 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | 13 gr | 24 gr | 18 gr |
11 % | 5 % | 2 % | 3 % |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower and purple eggplant with Greek pesto, Winter cauliflower tabbouleh, Cauliflower and avocado rémoulade, Cauliflower "moelleux" in ramekins, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Fish: You can check-out other recipes which use it, like for example: Seafood sauerkraut, Quiche Bretonne, Stock-pot fish , Fish in a sesame crust, Fish in a salt crust, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Montbenoit's canapés, Ham and cheese slices with spring onions, Home-made breadcrumb coating, Bistro-style beetroot salad, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Sweet pancake rolls from Brittany, Fillets of sole meunière, Clafoutis "Marie-Antoinette", Pain perdu, Roscoff salad, ... All |
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